
L2 Fitness Instructor
L3 PT
CF-L1 trainer
I have been a member of the atlas community since joining as a member in 2018, and have been
coaching both the Lift and Engine classes here since the beginning of 2024.
I’ve been qualified as a Personal Trainer for 6 years, and as CrossFit Coach for 4, working in various gyms across Kent and Sussex coaching adults and children in that time.
My key interests are in coaching Olympic Lifting, and getting anyone interesting in lifting weights,building muscle and realising how strong they can be.
When I’m not at Atlas, I will either be found pretending to study towards my Bsc in Psychology,training for a fitness competition or trying any number of new activities.
I’m yet to find a catchphrase, most of the things I’ve shouted in a comp are best not repeated!
Alice
Lift & Engine Coach
